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><channel><title>Fundamental Provocation &#187; life</title> <atom:link href="http://www.ajaymatharu.com/tag/life/feed/" rel="self" type="application/rss+xml" /><link>http://www.ajaymatharu.com</link> <description>Blog by Ajay Matharu</description> <lastBuildDate>Sun, 06 Nov 2011 15:09:39 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /> <item><title>What if human don&#8217;t die?</title><link>http://www.ajaymatharu.com/what-if-human-dont-die/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-if-human-dont-die</link> <comments>http://www.ajaymatharu.com/what-if-human-dont-die/#comments</comments> <pubDate>Sat, 09 Jan 2010 04:00:25 +0000</pubDate> <dc:creator>Ajay Matharu</dc:creator> <category><![CDATA[Inspiration]]></category> <category><![CDATA[life]]></category> <category><![CDATA[Self Development]]></category> <category><![CDATA[achilles]]></category> <category><![CDATA[age software]]></category> <category><![CDATA[brave new world]]></category> <category><![CDATA[dark shadows]]></category> <category><![CDATA[Faith]]></category> <category><![CDATA[Human death]]></category> <category><![CDATA[human faith]]></category> <category><![CDATA[human immortality]]></category> <category><![CDATA[Humans]]></category> <category><![CDATA[immortality]]></category> <category><![CDATA[life and death]]></category> <category><![CDATA[life death]]></category> <category><![CDATA[mortality]]></category> <category><![CDATA[myths]]></category> <category><![CDATA[nanotechnology]]></category> <category><![CDATA[play god]]></category> <category><![CDATA[timeless age]]></category> <category><![CDATA[timeless zone]]></category> <category><![CDATA[What if humans dont die]]></category><guid isPermaLink="false">http://www.ajaymatharu.com/?p=1967</guid> <description><![CDATA[You know why the gods envy us, Brat Pitt asks Rose Byrn in Troy. He then answers the question himself: Because we are mortal. The gods are immortal and they are jealous of our mortality. Pitt plays Achilles, who pursues people like death even as he is haunted by the dark shadows of the dead. [...]]]></description> <content:encoded><![CDATA[<p>You know why the gods envy us, Brat Pitt asks Rose Byrn in Troy. He then answers the question himself: Because we are mortal. The gods are immortal and they are jealous of our mortality. Pitt plays Achilles, who pursues people like death even as he is haunted by the dark shadows of the dead. He goes on to say, In my dreams, I see the men I have killed. They are all waiting for me on the other side of the river. For Achilles, there was only one certainty in life: Death. Not god, not faith, not love. Just death. It was death that gave meaning to his life. He could become immortal by putting others to death. Never mind what Pitt said of the character he played, but it was Achilles who was actually envious of the gods, on account of their immortality.</p><p>From ancient times, men have tried to cheat death. This gave rise to various religions and myths. But death has been smarter than us. Humans have not been able to achieve immortality. Not yet. But we may be moving closer to it, if scientists like the American Ray Kurzweil are to be believed.</p><p>Kurzweil recently claimed that humans could become immortal in as little as 20 years time through nanotechnology and an increased understanding of how the body works. Calling his theory the Law of Accelerating Returns , Kurzweil claims that soon we will have the means to reprogramme our bodies&#8217; stone-age software so we can halt, then reverse , ageing. Then nanotechnology will let us live for ever. Many prominent scientists support Kurzweils claim.</p><p>In Kurzweils brave new world, human beings will evolve into cyborgs and small machines planted in their bodies will carry out vital functions. Kurzweil says nanobots, which are a thousand times more effective, will replace our organs, making us immortal.</p><p>This means that the idea of death would forever be dead. In a world where imeless people live in a timeless zone, what will happen to all the faiths which connect human life, death and soul with god As humans play god, what would happen to the idea of god What about nirvana (freedom from the cycle of death and birth) What about moksha (salvation from death). What will give meaning to human life when the fear of death ceases to exist How will a cyborg keep his superfast mind occupied A cyborg would be able to write a book in a few minutes. He wouldnt need any meditation to recharge his mind. Of course, he would be able to drink and smoke without any fear of cancer or clogged arteries. Would there be any place for god, religion, spiritual philosophies in this kind of world.</p><p>A new book, The Faith Instinct: How Religion Evolved and Why It Endures, by Nicholas Wade, argues that people have a genetic urge to worship. Wade says that the instinct is engraved in the brains neural circuits because of the tremendous advantage religion conferred on early societies. Therefore, he says, the extent to which people practice religion in modern states may wax and wane, depending on social circumstances like war or privation, but religion is unlikely to disappear entirely.</p><p>Wades argument is that religion , like music appreciation, is a universal human faculty that draws people together, stirs their emotions and exalts the mind to a different plane . In that sense, religion goes beyond the questions of life, death and soul. So, if in the past, religious behavior evolved merely to further the survival of human societies, we may now see the birth of new godless religions and philosophies.</p><p>Though the cyborg age may sound like something dreamt up by science fiction, artificial pancreas and neural implants are already available. In Cyborg Citizen : Politics in the Posthuman Age, author Chris Hables Gray predicts healthcare, social interaction and politics in the age of prosthetic limbs, artificial organs and performance-enhancing drugs. In Grays world, cyborgs are not some kind of freak but normal human beings who will pay taxes like you and me . He calls them the new normal .</p><p>In this respect, at least he is right. Although the new normal will have one advantage over us, namely freedom from death, tomorrows society will still be paying taxes!</p> ]]></content:encoded> <wfw:commentRss>http://www.ajaymatharu.com/what-if-human-dont-die/feed/</wfw:commentRss> <slash:comments>1</slash:comments> </item> <item><title>What we really need is LOVE</title><link>http://www.ajaymatharu.com/what-we-really-need-is-love/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-we-really-need-is-love</link> <comments>http://www.ajaymatharu.com/what-we-really-need-is-love/#comments</comments> <pubDate>Wed, 25 Nov 2009 04:25:53 +0000</pubDate> <dc:creator>Ajay Matharu</dc:creator> <category><![CDATA[life]]></category> <category><![CDATA[Motivation]]></category> <category><![CDATA[Self Development]]></category> <category><![CDATA[Consciousness]]></category> <category><![CDATA[desires]]></category> <category><![CDATA[Expression]]></category> <category><![CDATA[Love]]></category><guid isPermaLink="false">http://www.ajaymatharu.com/?p=1841</guid> <description><![CDATA[We sometimes think; why are we so greedy for land and property, why are we motivated by political desires? Sometimes it&#8217;s hard to love like this. We should not detest the diseased. We should try to rid the disease because all living creatures are connected with one another. If we cannot love the violent, cruel [...]]]></description> <content:encoded><![CDATA[<p>We sometimes think; why are we so greedy for land and property, why are we motivated by political desires? Sometimes it&#8217;s hard to love like this. We should not detest the diseased. We should try to rid the disease because all living creatures are connected with one another. If we cannot love the violent, cruel hearted, hateful and the envious, then we cannot love anyone.</p><p>Just as iron is naturally attracted to a magnet, the soul of every living being is naturally attracted to God, who is like a supreme magnet. Then why do so many engage in ungodly activities?</p><p>Just as a piece of iron covered by dust or rust is not attracted to a magnet , the soul covered by lust, greed, envy, pride, anger and illusion is not attracted to God.</p><p>So people are diseased, but we should love the one who is suffering from this disease. People are ruining their lives because their pure consciousness is obscured by illusion and ignorance.</p><p>When it is night, it is difficult to see what is what, who is hwo, where we are. Ignorance means you do not know. Ignorance is due to darkness, but as soon as the sun rises, everything is revealed as it is. Similarly, when the light within us is allowed to shine, all ignorance is dispelled.</p><p>The sun of knowledge, God, is within all of us. Then why are we in darkness? Simply because we cannot perceive His presence. When there are dark clouds, you cannot see the sun. So the cloud of ignorance, which is the root disease which creates all the symptoms in the form of unwanted activities and thoughts, is covering the pure light of the Divine within us.</p><p>Yoga is a means to dissipate this cloud and allow the sun of love, the sun of peace, the pure light of the divine presence of the Lord within our hearts to shine and give light to everyone. The supreme occupation of all humanity is to give light to the world, not to contribute to the darkness. If you are not part of the solution, you are part of the problem.</p><p>It is the duty of each one of us, it is the highest expression of love, to purify our own hearts. If you do not have something, how can you give it to others? You can only give what you have.</p><p>What we need is not more technology, not more scientific research. this world doesn&#8217;t need more food. There&#8217;s plenty of food, but it&#8217;s being dumped in the ocean or buried under the ground. What we need is love. If we do not have love, what can we give? We will simply remain a part of the problem.</p><p>Therefore, purification of the heart is the divine responsibility of each one of us. When our hearts are pure like the sun, love will emanate in all directions for everyone. Does the sun discriminate that this is a dragonfly, this is a dog, this is a Native American, this is an Indian, this is a businessman, and this is the president of the United States? No</p><p>The pure heart shines love all around in the same way as the sun. When we purify our hearts, we transcend all boundaries of sectarianism, all boundaries of selfishness, and we can be the true servant, well wisher and friend of every living being.</p> ]]></content:encoded> <wfw:commentRss>http://www.ajaymatharu.com/what-we-really-need-is-love/feed/</wfw:commentRss> <slash:comments>1</slash:comments> </item> <item><title>Take charge of your life</title><link>http://www.ajaymatharu.com/take-charge-of-your-life/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=take-charge-of-your-life</link> <comments>http://www.ajaymatharu.com/take-charge-of-your-life/#comments</comments> <pubDate>Wed, 18 Nov 2009 06:57:09 +0000</pubDate> <dc:creator>Ajay Matharu</dc:creator> <category><![CDATA[life]]></category> <category><![CDATA[Management]]></category> <category><![CDATA[Motivation]]></category> <category><![CDATA[Relations]]></category> <category><![CDATA[Self Development]]></category> <category><![CDATA[achievement]]></category> <category><![CDATA[Action]]></category> <category><![CDATA[Decision]]></category> <category><![CDATA[desires]]></category> <category><![CDATA[life is beautiful]]></category> <category><![CDATA[Love]]></category> <category><![CDATA[Relationships]]></category> <category><![CDATA[spirituality]]></category> <category><![CDATA[Take charge of life]]></category><guid isPermaLink="false">http://www.ajaymatharu.com/?p=1831</guid> <description><![CDATA[Everyone constantly faces challenges &#8211; at home with our spouse, children or other family members; at work with your peers and bosses. Sometimes life itself seems a challenge because it throws up so many relationship-based and situational challenges. But the biggest challenge of them all is one&#8217;s mind. Often, it is possible to control everything [...]]]></description> <content:encoded><![CDATA[<p>Everyone constantly faces challenges &#8211; at home with our spouse, children or other family members; at work with your peers and bosses. Sometimes life itself seems a challenge because it throws up so many relationship-based and situational challenges.</p><p>But the biggest challenge of them all is one&#8217;s mind. Often, it is possible to control everything else but one&#8217;s mind. Being master of the mind is no less than mastery of the world. Chapter 6 of Bhagavad Gita says, &#8220;Our mind is our best friend and our worst enemy. If we know how to manage our mind, we can manage our time, our relationships, our life, everything.&#8221;</p><p>This is where spirituality comes in. Spirituality is not a way to look at certain things, it is a certain way to look at all things. It is the path to a mentally decluttered value-based life. It is also about managing relationships in different sorts of challenging situations. Spirituality teaches us control of our thoughts, emotions and desires. It is actually the science of managing one&#8217;s mind.</p><p>The result: A sense of well being, tranquility and inner peace. It also creates the feeling that one is on top of the situation and in control of it, rather than the other way round. Spirituality is not bound by the confines of religion because it&#8217;s not about chanting prayers, undertaking pilgrimages or charitable work. It&#8217;s about much more than that. Contrary to what we all believe, spirituality is not just for mystics or old people. It is meant for everyone.</p><p>Life is beautiful but only if you really want it to be that way. This needs you to make a conscious decision to achieve your full potential and give your life greater meaning. Many of us are not aware of our potential. One must never let life slide by. Inspiration, curiosity, love, knowledge and enthusiasm give life its true meaning. We are said to be &#8216;living&#8217; life only when we experience happiness, lvoe and fearlessness, not stress, anxiety, boredom and a sense of aimlessness.</p><p>The truth is we need sincerely to try to enjoy every step of this journey called life. One is always waiting for something to happen to be happy. Alternatively, we wait to complete the job at hand and then enjoy the fruits of it. But that means we are always postponing happiness. Happiness is in the journey not the destination.</p><p>It is important to do things we value because only then can we give 100% of ourselves ot it. Chapter 3 of Bhagavad Gita explains that this si about the concept of swadharma, or finding one&#8217;s true calling and following it sincerely. Once we value what we do, we start feeling good about ourselves. The self-esteem goes up. It also gives a sense of purpose and meaning to our lives.</p><p>Once we start to have some controls over our actions and become more positive in our outlook, we may also find the law of attraction coming into play. Inexplicable events occur and we find things falling into place for us. they seem to be coincidence but that&#8217;s the law of attraction working for you. You attract what you think. We can align our inner world with the strong belief that whatever we wish for will happen. When you think positive, you get positive results. Let the power of positive affirmation take over. It was well said that what you visualize it that you realize.</p><p>The capacity to sacrifice is something we must all reckon with. It is sacrifice that enables one to appreciate the real worth of what one does because it takes a great deal of effort, introspection and prioritization to give away something. Sacrifice always brings joy and growth. An important aspect of sacrifice is that it requires you to go beyond your comfort zone, which creates a physical, emotional and intellectual blanket around us and prevents us thinking new thoughts.</p><p>We become prisoners of our self created comfort zones. We don&#8217;t open up to new people and become averse to criticism. We cling to the emotional crutches we have created.</p><p>At the intellectual level also we become stubborn. &#8220;It&#8217;s either my way or no way&#8221; is the constantly nagging feeling.</p><p>On the other hand, when we sacrifice something, seek something else and transcend our comfort zone, we are no longer scared of change and grow as individuals.</p><p>In real terms, most of us are averse to change and resist it. We fail to realize that everything is changing anyway, whatever comes has to go and it is pointless to cling to it. That&#8217;s when one can start to come to terms with life&#8217;s ultimate truth, i.e. that change is the only constant.</p><p>The Bhagvad Gita says, &#8220;When we live in this world, we experience the pairs of opposites &#8211; hot and cold, joy and sorrow, success and failure. They come and they go. And even while they are here, they are temporary.</p><p>Most of times, it is resistance to a changing situation, rather than the situation itself that creates conflict. Instead, one should face a situation as it is and refrain from coloring it with biases. Lapsing into &#8220;why me&#8221; or &#8220;why did it have to happen&#8221; makes for mental turmoil.</p><p>Through acceptance of situation as it is, one automatically starts focusing on finding a solution rather than on the problem itself, And sure enough, one does come up with a sensible solution.</p><p>As Harivansh Rai Bachan said, &#8220;Apne man ka ho to achha. Na ho to aur bhi achaa. (If we get what we want, it&#8217;s good. If we don&#8217;t get it, it&#8217;s even better).&#8221;</p> ]]></content:encoded> <wfw:commentRss>http://www.ajaymatharu.com/take-charge-of-your-life/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>You can have it all</title><link>http://www.ajaymatharu.com/you-can-have-it-all/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=you-can-have-it-all</link> <comments>http://www.ajaymatharu.com/you-can-have-it-all/#comments</comments> <pubDate>Wed, 11 Nov 2009 08:56:48 +0000</pubDate> <dc:creator>Ajay Matharu</dc:creator> <category><![CDATA[life]]></category> <category><![CDATA[Motivation]]></category> <category><![CDATA[Self Development]]></category> <category><![CDATA[Thoughts]]></category> <category><![CDATA[Gratitude]]></category> <category><![CDATA[Have]]></category> <category><![CDATA[needs]]></category> <category><![CDATA[Wants]]></category><guid isPermaLink="false">http://www.ajaymatharu.com/?p=1783</guid> <description><![CDATA[&#8220;You CAN have it all. You just can&#8217;t have it all at once.&#8221; &#8211; Oprah Do you have a written list of things that you want to Be, Do, and Have? The first step to having all those things is to write them down. Of course, you need to be grateful of what you Are, [...]]]></description> <content:encoded><![CDATA[<blockquote><p>&#8220;You CAN have it all. You just can&#8217;t have it all at once.&#8221;</p><p> &#8211; Oprah</p></blockquote><p>Do you have a written list of things that you want to Be, Do, and<br /> Have?<br /> The first step to having all those things is to write them<br /> down. Of course, you need to be grateful of what you Are, of what<br /> you currently Doing, as well as now Have.</p> ]]></content:encoded> <wfw:commentRss>http://www.ajaymatharu.com/you-can-have-it-all/feed/</wfw:commentRss> <slash:comments>1</slash:comments> </item> <item><title>Gratitude</title><link>http://www.ajaymatharu.com/gratitude/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=gratitude</link> <comments>http://www.ajaymatharu.com/gratitude/#comments</comments> <pubDate>Fri, 06 Nov 2009 09:39:13 +0000</pubDate> <dc:creator>Ajay Matharu</dc:creator> <category><![CDATA[life]]></category> <category><![CDATA[Relations]]></category> <category><![CDATA[Thoughts]]></category> <category><![CDATA[Gratitude]]></category> <category><![CDATA[Thought]]></category><guid isPermaLink="false">http://www.ajaymatharu.com/?p=1786</guid> <description><![CDATA[&#8220;To speak gratitude is courteous and pleasant, to enact gratitude is generous and noble, but to live gratitude is to touch Heaven.&#8221; &#8211; Johannes A. Gaertner How will you decide to live today? Will it include Gratitude?]]></description> <content:encoded><![CDATA[<blockquote><p>&#8220;To speak gratitude is courteous and pleasant, to enact gratitude is generous and noble, but to live gratitude is to touch Heaven.&#8221;</p><p> &#8211; Johannes A. Gaertner</p></blockquote><p>How will you decide to live today? Will it include Gratitude?</p> ]]></content:encoded> <wfw:commentRss>http://www.ajaymatharu.com/gratitude/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Anger, a new age ailment?</title><link>http://www.ajaymatharu.com/anger-a-new-age-ailment/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=anger-a-new-age-ailment</link> <comments>http://www.ajaymatharu.com/anger-a-new-age-ailment/#comments</comments> <pubDate>Mon, 02 Nov 2009 12:53:31 +0000</pubDate> <dc:creator>Ajay Matharu</dc:creator> <category><![CDATA[life]]></category> <category><![CDATA[Management]]></category> <category><![CDATA[Anger]]></category> <category><![CDATA[Angry]]></category> <category><![CDATA[Emotions]]></category> <category><![CDATA[Feelings]]></category> <category><![CDATA[Problems]]></category><guid isPermaLink="false">http://www.ajaymatharu.com/?p=1744</guid> <description><![CDATA[Terrorism may be a larger issue but even in our daily lives, it is clear that people are increasingly angry. Why is that? Anger can be caused by external or internal events. You could be angry with a specific person, such as a co-worker or supervisor. You could be furious about an event, say, a [...]]]></description> <content:encoded><![CDATA[<p>Terrorism may be a larger issue but even in our daily lives, it is clear that people are increasingly angry. Why is that? Anger can be caused by external or internal events. You could be angry with a specific person, such as a co-worker or supervisor. You could be furious about an event, say, a traffic jam or issues in relationships. Or your anger could be caused by worrying about and brooding on your personal problems. Traumatic memories can also trigger angry feelings.</p><p>But the sad truth is that fury and intolerance bear away a man&#8217;s good reason. It is true that intolerance is never without a reason, but seldom with a good one. In fact, intolerance is the fret, fury and frenzy of the soul. Intolerance is hard to combat because it is willing to buy revenge with a whole life. But controlling the intolerance of one angry moment may mean avoiding a lifetime&#8217;s remorse. Shakespeare was entirely accurate when he wrote in Coriolanus; &#8220;Anger&#8217;s my meat; I sup upon myself!&#8221; To be angry is to take revenge upon ourselves for the faults of others.</p><p>Anger can surface without warning in the most loving and long-standing relationships. When a childhood friend suddenly flares up over something totally innocuous, it is better to ignore the angry present and focus instead on the harmonious past. Anger makes people insensible, be it a good friend or sibling.</p><p>Anger is an emotional state that varies in intensity from mild irritation to intense fury and rage. Anger is accompanied by physiological and biological changes. when we get angry, our heart rate goes up and the blood pressure rises, as do energy hormone levels, pumping adrenaline and noradrenaline into the system.</p><p>Is anger becoming a 21st century affliction? Some say these changing times make people workaholic and egoistic. Modern life may see many more expressions of anger than before, but could it be that we simply know about them now because the world&#8217;s information flow has multiplied to enormous levels? Or could there have been lots of unexpressed anger in earlier times?</p><p>Medically speaking, people who remain intolerant and angry most of the time are most susceptible to hypertension and related heart/brain diseases. Re-living unsuccessful or humiliating situations over and over can prove bad for one&#8217;s health. Simply remembering an incident that once made you angry can be stressful for the heart.</p><p>Often, terrible hurt owing to intolerance takes just minutes to inflict but forgiving the perpetrator requires time. Initially, we experience negative feelings such as anger, sadness and shame. then we try to make sense of what happened. Ultimately we learn to see the person who hurt us through new eyes.</p><p>So what is to be done to face angry people? the best way to feel better is the very opposite of revenge. It is saying the words, &#8220;I forgive you.&#8221; That could be the most powerful things we will ever do. Forgiving doesn&#8217;t mean giving in. It means letting go.</p><p>Once we forgive, we are no longer emotionally handcuffed to the person who hurt us. when we forgive, we reclaim our power to choose. One can express once&#8217;s anger, disappointment or intolerance with a trusted friend or counselor, giving us the strengthening experience of being heard. That is a way to let go of one&#8217;s feeling without the danger of saying or doing any thing we will later regret. It is equivalent of punching a pillow. Keeping a journal could help.</p><p>If at all you are feeling furious, you can try these things,</p><p>- Breathe deeply, from your diaphragm; breathing from your chest won&#8217;t relax you.</p><p>- Picture your breath coming up from your gut. Slowly repeat a calm word or phrase such as &#8220;relax&#8221;, &#8220;take it easy&#8221;. Repeat while breathing deeply.</p><p>- Use imagery; visualize a relaxing experience, from memory or imagination.</p><p>- Gentle and slow exercises can relax your muscles and make you feel much calmer.</p><p>- You could also try the stress buster machines at your nearest gym or spa.</p> ]]></content:encoded> <wfw:commentRss>http://www.ajaymatharu.com/anger-a-new-age-ailment/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Benefits and Way to develop Motivation</title><link>http://www.ajaymatharu.com/benefits-and-way-to-develop-motivation/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=benefits-and-way-to-develop-motivation</link> <comments>http://www.ajaymatharu.com/benefits-and-way-to-develop-motivation/#comments</comments> <pubDate>Sun, 01 Nov 2009 06:50:10 +0000</pubDate> <dc:creator>Ajay Matharu</dc:creator> <category><![CDATA[life]]></category> <category><![CDATA[Management]]></category> <category><![CDATA[Motivation]]></category> <category><![CDATA[Self Development]]></category> <category><![CDATA[attitude]]></category> <category><![CDATA[Creativity]]></category> <category><![CDATA[Emotions]]></category> <category><![CDATA[Faith]]></category> <category><![CDATA[Goals]]></category> <category><![CDATA[Leading]]></category> <category><![CDATA[Negative Thoughts]]></category> <category><![CDATA[Positive Thoughts]]></category> <category><![CDATA[Positivity]]></category> <category><![CDATA[Productivity]]></category> <category><![CDATA[Thoughts]]></category><guid isPermaLink="false">http://www.ajaymatharu.com/?p=1759</guid> <description><![CDATA[We must develop a way to motivate ourselves and “make it happen”. When you are motivated you are ready to take action. When we are motivated we get following benefits. * creativity – Once you become focused and motivated, creativity is a natural “side-effect”. * energy – People who are motivated need less sleep and [...]]]></description> <content:encoded><![CDATA[<p>We must develop a way to motivate ourselves and “make it happen”. When you are motivated you are ready to take action.</p><p><strong>When we are motivated we get following benefits.<br /> </strong><br /> * creativity – Once you become focused and motivated, creativity is a natural “side-effect”.<br /> * energy – People who are motivated need less sleep and possess more excitement.<br /> * health – When you are motivated, you have more reasons to get and stay healthy.<br /> * magnetism – Others are naturally drawn to winners and people who are constantly energized.<br /> * momentum – Building and maintaining momentum will breed more motivation and vice verse.<br /> * multiplication – Motivation and energy is contagious! It will spread like wildfire.<br /> * recognition – Others respect you for your achievements because people want to be associated with a winner. They will willingly offer their assistance.<br /> * productivity – Motivated people get more done. They move quickly, deliberately, and maintain a can-do attitude along the way.</p><p><strong>How to Develop Motivation</strong></p><p>We must keep our goals in mind daily through writing them or reading what we have already written. It’s so easy to get caught up in the daily cycle that we make no effort to push forward. How many times have you said to yourself, “Wow, it’s Friday already?” Long-term goals get placed on the back burner and we simply react to whatever happens in our lives instead of leading the way. We may have been “busy” this week, but most times we haven’t accomplished anything significant. This will only make you feel worse which creates a domino-effect. Staying thankful of the things that you do have is a solid way of warding off negative thoughts and emotions.</p><p>Once we reach a major milestone, it is crucial to create a much higher goal and celebrate the achievement. In fact, it’s a good idea to celebrate the achievement before it arrives. When you do this, you put faith in God(universe or whatever you believe in) and yourself that what you desire WILL happen.</p><p>Are you motivated? What’s holding you back?</p> ]]></content:encoded> <wfw:commentRss>http://www.ajaymatharu.com/benefits-and-way-to-develop-motivation/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Thought &#8211; #16</title><link>http://www.ajaymatharu.com/thought-16/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=thought-16</link> <comments>http://www.ajaymatharu.com/thought-16/#comments</comments> <pubDate>Sun, 25 Oct 2009 16:25:01 +0000</pubDate> <dc:creator>Ajay Matharu</dc:creator> <category><![CDATA[life]]></category> <category><![CDATA[Motivation]]></category> <category><![CDATA[Self Development]]></category> <category><![CDATA[Thoughts]]></category> <category><![CDATA[Feelings]]></category> <category><![CDATA[Kindness]]></category> <category><![CDATA[Thought]]></category><guid isPermaLink="false">http://www.ajaymatharu.com/?p=1770</guid> <description><![CDATA[&#8220;When I was young, I used to admire intelligent people; as I grow older, I admire kind people.&#8221; &#8211; Abraham Joshua Heschel Can you be kind all day long today regardless of what happens to you? Try to see how long this can last. At the end of the day, review the act which you [...]]]></description> <content:encoded><![CDATA[<blockquote><div> &#8220;When I was young, I used to admire intelligent people; as I grow older, I admire kind people.&#8221;<br /> &#8211; Abraham Joshua Heschel</div></blockquote><p>Can you be kind all day long today regardless of what happens to you? Try to see how long this can last. At the end of the day, review the act which you could no longer feel kindness. How do you feel about it in the evening?</p><p>Be free to share it with everyone, drop a comment on how you felt <img src='http://www.ajaymatharu.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p> ]]></content:encoded> <wfw:commentRss>http://www.ajaymatharu.com/thought-16/feed/</wfw:commentRss> <slash:comments>1</slash:comments> </item> <item><title>Are you a good human being?</title><link>http://www.ajaymatharu.com/are-you-a-good-human-being/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=are-you-a-good-human-being</link> <comments>http://www.ajaymatharu.com/are-you-a-good-human-being/#comments</comments> <pubDate>Fri, 23 Oct 2009 07:31:18 +0000</pubDate> <dc:creator>Ajay Matharu</dc:creator> <category><![CDATA[life]]></category> <category><![CDATA[Relations]]></category> <category><![CDATA[Self Development]]></category> <category><![CDATA[Thoughts]]></category> <category><![CDATA[achievement]]></category> <category><![CDATA[Emotions]]></category> <category><![CDATA[Goodness]]></category> <category><![CDATA[Humans]]></category><guid isPermaLink="false">http://www.ajaymatharu.com/?p=1749</guid> <description><![CDATA[Am I really good? Have you ever asked this question to yourself? Basically, a good human being is one who wouldn&#8217;t harm others and if possible, would go out of the way to help someone. Is that good enough? Or, does one need to apply more stringent, rigid standards? In a book called &#8220;The Difficulty [...]]]></description> <content:encoded><![CDATA[<p>Am I really good? Have you ever asked this question to yourself? Basically, a good human being is one who wouldn&#8217;t harm others and if possible, would go out of the way to help someone.</p><p>Is that good enough? Or, does one need to apply more stringent, rigid standards? In a book called <em>&#8220;The Difficulty of Being Good&#8221;</em> &#8211; By Gurcharan Das. He has examined the Mahabharata through an analysis of the one predominant characteristics &#8211; good or bad &#8211; of each of the epic&#8217;s characters. What is heartening is that all good characters in the epic seem confused too, at some point or other.</p><p>Yudhishthira is convinced he cannot declare war against his elders and brothers, but still does so; Arjuna is dead against killing his grandfather, his teacher and an unarmed Karna, and yet does it; Bhishma is goodness personified, but he doesn&#8217;t try to stop his grandchildren from attempting to disrobe the hapless Draupadi in court. He also leads the armies of one set of grandchildren against another!</p><p>Who can deny Lord Krishna&#8217;s goodness? and yet, at times we question the advice he gave Arjuna that let to the killing of his grandfather Bhishma, his teacher Drona and his brother Karna! Goodness, it seems, is confusing.</p><p>The goody-goody characters on television confound the confusion. They are so good, so pure, so butter wouldn&#8217;t melt in their mouth that they are not just unbelievable, but actually irritating! They suffer vicissitudes and insults with never a word against those who persecute them. Their &#8216;nobility&#8217; makes you squirm in your seat.</p><p>Now, why should goodness irritate? But truth is that too big a shot of goodness does arouse discomfort! All of us know at least one friend, aunt, cousin, or even our parent or sibling who irriate with their saccharine goodness or obsession of self-sacrifice! They are so good that they seem Divine! Such people are an anachronism in today&#8217;s world! They set such high standards that they make us feel inadequate.</p><p>Mahabharata too has its moments of irritating goodness. Yudhisthira is calm and unmoved during the period of exile as Draupadi&#8217;s temper blazes. &#8220;Why be good?&#8221; she asks and &#8220;Why doesn&#8217;t your anger blaze?&#8221; His goodness at that point is irritating to his beloved wife and brothers, as enumerated by Gurcharan Das.</p><p>The Mahabharata reminds us once again about the difficulty of being good.</p><p>Is it important to have some bit of vice because the bad instinct is inborn, a part of us? And goodness is the struggle against that instinct; we all achieve varying degrees of success and so are good in different ways. That&#8217;s human. And so Krishna is good, so are Yudhishthira and Arjuna. Their struggle against evil, their moments of weakness and their repentance make them so.</p><p>So then, are we saying that actually, it is the evil within us that makes us good? Just as without darkness, who would appreciate light? How can you be good if you have no shade of bad within you?</p> ]]></content:encoded> <wfw:commentRss>http://www.ajaymatharu.com/are-you-a-good-human-being/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Accept Change, Move On</title><link>http://www.ajaymatharu.com/accept-change-move-on/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=accept-change-move-on</link> <comments>http://www.ajaymatharu.com/accept-change-move-on/#comments</comments> <pubDate>Mon, 19 Oct 2009 15:24:19 +0000</pubDate> <dc:creator>Ajay Matharu</dc:creator> <category><![CDATA[Learnings]]></category> <category><![CDATA[life]]></category> <category><![CDATA[Management]]></category> <category><![CDATA[Self Development]]></category> <category><![CDATA[Accept Change]]></category> <category><![CDATA[Changes]]></category> <category><![CDATA[Creativity]]></category> <category><![CDATA[Emotion]]></category> <category><![CDATA[Emotions]]></category> <category><![CDATA[Solutions]]></category> <category><![CDATA[Strategy]]></category><guid isPermaLink="false">http://www.ajaymatharu.com/?p=1753</guid> <description><![CDATA[When the word &#8216;creativity&#8217; is used, we generally understand it as the ability to create something physical and unique. Creativity is often taken in the context of art and literature. An artist expresses his creativity through the colors he uses, a writer through words, an architect through his buildings and a musician with his instrument [...]]]></description> <content:encoded><![CDATA[<p>When the word &#8216;creativity&#8217; is used, we generally understand it as the ability to create something physical and unique. Creativity is often taken in the context of art and literature. An artist expresses his creativity through the colors he uses, a writer through words, an architect through his buildings and a musician with his instrument and musical notes. But there is more to creativity than that. It can also mean recreating one&#8217;s life.</p><p>In any life, the only constant is change. Everyone faces different phases of life. Our ability to deal with those changes dexterously is called creativity. It requires that one be willing to step away from easy answers and quick solutions. It needs  one to look beyond the familiar and into uncharted territory. Ultimately, creativity is about risk and courage.</p><p>As a toddler; we find life gloriously free from responsibility. As we grow older, social norms require us to adapt our behavior to the external world. Gradually, we get programmed to behave in a certain way.</p><p>It is almost a metaphor for life, which forces us to adapt to real time change. For example, life changes once we get married and have children, The carefree life changes into a life of responsibility. It is possible to feel stifled by the link between one&#8217;s behavior and the way others fee.</p><p>Every aspect of life requires us to be creative. As circumstances change, we should be able to dance in the moment. Many people find themselves unable to accept changed circumstances, making for great frustration. For instance, a strategy shift in an organization inf the form of either a merger or an acquisition will affect many employees. Some get more responsibility and some may lose jobs. Just months ago, recession forced change on reputable organizations, some of which filed for bankruptcy. Many faced management changes, retrenchment and relocation of employees. Many found employees resentful and confused.</p><p>These reactions indicate a collective and destructive emotion even though every individual should instead, take ownership of his/her reaction. The downturn was an irreversible process. But how does one handle such a devastating situation? We need to understand that once an event has occurred, it is entirely up to us to choose the way we accept and move forward. When we resist change, we stagnate.</p><p>Creativity requires the courage to let go of certainties. Conditions for creativity are to be puzzled; to concentrate; to accept conflict and tension; to be born everyday; to feel a sense of self.</p><p>Creativity in our interaction with people is one of the most crucial skills a human being can have. It is also the one that people focus on least, choosing instead to concentrate on developing our academic skills or general knowledge.</p><p>So, what is it that prevents us from accepting change? Our fear of failure because we underestimate our capacity to learn new things. It appears unthinkable because the mind says, &#8220;I am best at what I do&#8221;. But how will you ever know if you are good or bad at something else unless you try it. There are also the social pressures of being at a particular level in our job and egotistic anger about being passed over, say, for promotion.  The right question for those who wait for the perfect job, perfect boss, perfect organization and perfect colleagues, is; &#8220;How perfect am I?&#8221;</p><p>Change by definition is temporary. The pace at which a person accepts the change and moves on truly shows his creativity. Re-creating one&#8217;s own life the highest form of creativity because &#8220;the future doesn&#8217;t just happen, it&#8217;s shaped by decisions.&#8221;</p> ]]></content:encoded> <wfw:commentRss>http://www.ajaymatharu.com/accept-change-move-on/feed/</wfw:commentRss> <slash:comments>1</slash:comments> </item> </channel> </rss>
